Eating Healthy

Dr. Joy Lasseter

Read articles by our regular "Eating Healthy" columnist, Dr. Joy Lasseter, Ph.D. Nutritionist.

Dr. Joy custom designs nutrition programs for individuals and teaches Nutrition Workshops at Firstenburg and Marshall Community Centers. Some articles include recipes that you can make to support your healthy eating habits. 

For recipes order Joy’s book, “Absolutely Healthy, Fun Fast Foods.” Articles and information at www.joyhealth.com or call 360-944-9119.