Blood Pressure: 1st Wednesday, 10-11 a.m. Sponsored by Highland Terrace in the Meals on Wheels lunch room.
New! Lunch and Learn: 4th Wednesday, August 27, 11:30 a.m.-12:15 p.m. Various topics on healthy living will be discussed. Sponsored by Manor Care, Salmon Creek.
Birthday Celebrations: 2nd Wednesday, noon, with Meals on Wheels lunch (suggested donation: $3 for 60 and over; or $6.80 under 60).
Karaoke with Howling Wolf: 1st Thursday, 11:30 a.m.-noon, in the Meals on Wheels lunch room.
Barbara Curry Piano/Songs: 2nd Thursday, 11:30 a.m.-noon. Meals on Wheels lunch room.
Dan and His Magical Guitar: 3rd Thursday, 11:30 a.m.-noon. Meals on Wheels lunch room.
Legal Clinic: 1st Monday, 10 a.m.-noon. Appointment required. Please call 487-7015 or 487-7036 to schedule your free half hour consultation with a volunteer attorney.
SHIBA (State Health Insurance Benefit Advisors): By appointment only; please call 360-487-7036 to schedule your time. Second and fourth Mondays of each month, 10 a.m.
All club activities are located in the Trapedero II Room. Club Fees are $1 unless otherwise noted. If you would like more information, please contact Kelly Lund at 487-7036.
Bingo: 2nd and 4th Mondays, 12:30-1:30 p.m. Bring a white elephant gift (something clean, usable) in exchange for a bingo card, 4th Monday, extra Bingo prizes donated by Courtyard Village Retirement.
Bridge: At this time waiting list only; please call ahead before attending our bridge clubs;(360-487-7036). Tuesdays, 12:30-3:00 p.m.,Wednesdays, 12:30-4 p.m.
Computer Clubs: New 2014! Thursdays, 1-3 p.m., Beginning; Thursdays, 3-5:30 p.m., Advanced.
Cribbage: Fridays, noon-2:30 p.m.
Dominoes-Mexican Train: Fridays, 10 a.m.-noon.
Double Pinochle: Tuesdays, noon-3:30 p.m.
Hand & Foot Card game: Thursdays, 9:30 a.m.-12:30 p.m. and Fridays, 12:30-3:30 p.m.
Knitting & Crochet: Wednesdays, 10 a.m.-noon. Bring your own needles and yarn. This is a social knitting club. No instructor provided.
Mah Jongg Chinese Style: 1st and 3rd Mondays, 1:45-3:45 p.m.
Quilters Club: 1st and 3rd Mondays, 1-3 p.m. (Quilts for sale - all proceeds go to charity.)
Please Note: All 50 and Better clubs are recreation based. club leaders regulate games and activities. Players must adhere to all club guidelines. Club guidelines can found at the Trapedero II Room. If you would like more information, please call Kelly at 360-487-7036
Focus on Fitness this year! Become a pass-holder at Firstenburg, Marshall or the Vancouver Tennis Center. Swim, play work out, or take group exercise classes for a low monthly fee. You'll find ways to stay healthy and meet new friends at the same time. Firstenburg Community Center offers both SilverSneakers® and Silver&Fit® programs. The SilverSneakers® Fitness Program is offered in partnership with select health plans at no additional cost for Medicare-eligible members. The Silver&Fit® Fitness Program is designed specifically for Medicare beneficiaries and includes a membership at our facility. The Firstenburg Community Center offers a variety of over 35 senior exercise classes per week, including SilverSneakers® and Silver&Fit® formats! We invite our regular senior members to participate in these classes as long as we have room. Contact Tammy Jones, Senior Advisor at 487-7038 today to learn more about these great programs, or to find out if you are eligible for a no-additional cost membership!
Indoor Walking Track
Stay warm, dry and safe while you get your exercise. Open to walkers, joggers, strollers, and wheelchairs. Open Mondays, Tuesdays, Wednesdays, Thursdays, 5:30 a.m. - 9 p.m., Fridays 5:30 a.m. - 8 p.m., Saturdays, 8 a.m. - 7 p.m. and Sundays noon - 6 p.m.
NEW Boomer Strength: Mondays and Wednesdays, 7:30-8 a.m. and 8:05-8:35 a.m.
NEW Boomer Stretch: Mondays and Wednesdays, 8:35-9:05 a.m.
Boomer Boot Camp: Tuesdays, 8-9 a.m.
Boomer Circuit: Fridays, 8-9 a.m.
Community Rooms B&C
Zumba Gold® endorsed by Silver&Fit®: Mondays, Wednesdays and Fridays, 8:30-9:15 a.m.
SilverSneakers® Yoga: Tuesdays and Thursdays, 8:30-9:15 a.m., Mondays and Wednesdays, 11:30 a.m.-12:15 p.m.
SilverSneakers® Circuit: Mondays, Wednesdays and Fridays, 9:30-10:15 a.m. and Mondays, 1:45-2:30 p.m.
Silver&Fit® Experience: Tuesdays and Thursdays, 9:30-10:15 a.m. and Wednesdays, 1:45-2:30 p.m.
SilverSneakers® Classic: Mondays, Wednesdays and Fridays, 10:30-11:15 a.m. and Tuesdays and Thursdays, 1:45-2:30 p.m.
T'ai Chi for Health: Tuesdays–10:30-11:15 a.m.
Pickleball drop in schedule: Tuesdays, Thursdays, and Sundays, 12:30-2:30 p.m. Tuesdays, 5:30-7 p.m.
Aquatics/Pool - Water temperature is between 81-86 degrees.
Tone and Stretch: Tuesdays and Thursdays, 7-7:50 a.m.
Aqua Yoga: Mondays, Wednesdays and Fridays, 8:25-8:55 a.m., Mondays and Wednesdays 6:25-6:55 p.m.;Tuesdays and Thursdays, 11:25-11:55 a.m.
Gentle Moves: Monday, Wednesdays and Fridays, 11 -11:50 a.m.
SilverSneakers Splash®: Tuesdays and Thursdays, Noon-12:50 p.m.
Foot Care Clinic: Receive routine treatment and fungal nails trimmed, corns and calluses smoothed, by Clinician Mona Barber. Pre-resigistration is required. Call 360-487-7001 to set up a 30-minute appointment. $34 resident/$39 non-resident.
Tuesdays, 1-4 p.m.: Firstenburg Center Special Events Room A. Appointments available on Aug. 12 and Aug.19