Skip to main content
Return to Mobile Site
Search the Site
50 & Better Recreation
Firstenburg Community Center
50+ Forever Young Hikers
50-Plus Travel Program
Northwest & Beyond
Health & Wellness
Meals on Wheels Menu
You are here
The Messenger Home
Health & Wellness
Learn tips and find resources on how to make your life better and easier.
PeaceHealth Southwest’s diet receives praise
A weight loss program offered by PeaceHealth Southwest Medical Center has been ranked the No. 2 Best Weight-Loss Diet in U.S. News & World Report’s Best Diets of 2015.
Top 10 cities for empty nesters
For those seeking new destinations to call home in their second chapter, Rent.com has assembled the ‘Top 10 Cities for Empty Nesters over 50.’
Five ways to support brain health
AARP Staying Sharp, an AARP membership option that focuses on a holistic approach to brain health, announced new survey results indicating adults know the importance of brain health...
Approaching his forties, Julio Anta was well aware he was losing muscle tone fast and was committed to a life of health, happiness and longevity by finally getting fit.
Retiree explores retirement stereotypes
When people speak of retirement, they often consider it a time for older people to slow down and relax. However, the residences at Upson Downes are anything but slow and old (at heart).
Boomer, senior aging trends
J. Walter Thompson, an international marketing communications firm, recently released their 10th annual trends report, “The future 100,” which highlights several boomer and senior trends.
Social network offers Alzheimer’s tools
MyALZspot.com is a new Facebook-like social network in conjunction with the Alzheimer’s Association offering tools to the families of those with the disease.
Regular health screenings help find medical problems
Having regular health screenings is one of the most important things you can do for yourself, because finding problems when they're small is the best way to prevent more serious medical issues down the road.
Hospice offers volunteer orientation
Community Home Health and Hospice is seeking volunteers, especially veterans, to volunteer with the Community Hospice program in Clark County.
Checklist for sibling family caregivers
The following checklist can help siblings better manage the care of their senior loved ones.
Return to Top